Wellness and Awakening… easy to use… simple and natural ways to enhance your life


You will like what is offered here:

If you believe in processes and techniques that work with your bodies natural healing system….

Have an interest in mind body practices, and the mechanics of how these relate and interact with each other.

Love the Earth’s natural healing resources, like crystals, herbs, food…and more.

Want to , find out more about yourself and become more self aware, find what could be holding you back and how to heal from this by using Holistic Healing

Want to find natural self health practices to bring more joy into your life.

Want to learn more about how to find the root cause of anxiety and depression or how to heal from emotional pain.

Holistic : means looking at the physical, mental and emotional bodies all as spiritual expressions of what makes up the whole. feather

Your Physical, Feeling and Thinking are all Aspects of you!

Physical Body

The most dense and physical part of our being. Provides an experience of complete separation, which is unavailable in any other body. This experience of separation clarifies personal character and the essence of individuality.

Emotional Body

The feeling body is the truth of who you are at a feeling level. This body contains the imprints of the emotional aspect of your memories as well as your current emotional state. It is the bridge between your physical body and your thinking body.

The Mental Body

The Mental Body facilitates cognition, the faculty of knowing. It gives you the ability to discern, and to have thoughts, beliefs and concepts.

If one of these aspect gets damaged another one has to compensate.

Understanding how these bodies interact

These bodies are like the sides of a pyramid, it’s perfect performance dependent on the balance.

Interactions among emotional, mental, social, spiritual, and behavioral factors directly affects overall well being.

This means that damage to any one these bodies can lead to imbalances showing up in other aspects of your life. An interference in the physical body could be caused by a damage to the emotional body.

Ex Being overweight (excessive physical padding) due to feelings of low self worth or not feeling emotionally safe.

Ex. Highly Intelligent people completely unable to connect emotionally.
(Overcompensation in the mental body due to damage in the emotional body.)

Getting to the root

When you are physically, emotionally or chemically stressed your body releases stress hormones that can affect all your systems and organs and causes the body to go out of balance.

When our body senses danger, it immediately triggers our flight or fight response….We start to experience stress, and a range of unwanted symptoms, feelings and emotions.

Stress related to hostility and anxiety can cause disruptions in heart and immune function. Depression and distress may diminish the body’s natural capacity to heal.

Mentally to protect us, our MIND becomes fixated on potential threats and dangers. This can lead to the start of a predominant amount of negative focus and eventually creates a negative feedback loop.

More about your Leanne

Leanne started her path in the corporate world as a Chartered Accountant but shortly after followed her calling to become a Holistic Practitioner. She has been traveling South East Asia for the last 2 years researching and learning as much about holistic healing and people as she can….

Uncovering the underlying cause of overwhelm, stress, emotional pain, and anxiety to shift into feeling safe, supported with a deeper sense of connection and well being.

Working with the bodies natural intelligence by using plants, natural and holistic techniques for deep transformation.