Let go of fear and anxiety and awaken to a life of love and joy
Alternative therapies for anxiety , depression, trauma and stress. Heal your nervous system and let go of negative and limiting beliefs and feelings.
Growing up with natural medicine, herbal remedies and homeopathy was part of my life from a very young age.
After spending an interesting 4 years after University as a Chartered Accountant in the corporate world, my wanderlust and passion for healing and herbs took me to the East. I followed my dream and moved to Bali, four years and four chickens later…life has never really been the same again…
Anxiety could leave you feeling hopeless and like there is something wrong with your body. To the contrary your body is reacting and trying to keep you safe from something it perceives as a threat past or present. This could be any type of emotional or physical trauma. Unfortunately if it wasn’t able to save you in that moment, it is going to keep trying to do it.
If this is the case, as soon as the unresolved emotional charges and triggers are dealt with the body has the resources to ‘complete the response, return to its normal function, and the symptoms disappear.
Physical, Feeling and Thinking are all different expressions that make up the whole of you!
Physical Body
The most dense and physical part of our being. Provides an experience of complete separation, which is unavailable in any other body. This experience of separation clarifies personal character and the essence of individuality.
Emotional Body
The feeling body is the truth of who you are at a feeling level. This body contains the imprints of the emotional aspect of your memories as well as your current emotional state. It is the bridge between your physical body and your thinking body.
The Mental Body
The Mental Body facilitates cognition, the faculty of knowing. It gives you the ability to discern, and to have thoughts, beliefs and concepts.
Holistic means that these bodies are intimately interconnected.