The effect of your emotions on your body? Your physical, emotional and mental bodies are connected and interact with each other all the time. Each of these bodies are different dimension of physicality of you. Emotions can not be seen or touched like the physical body, but it has an immense impact on your physical …
Why healing your emotional body is the best thing you could do for yourself… Read More »
How Yoga Helps Ease Nervous System Disorders Anxiety, depression, and even clinical mood disorders symptoms can be reduced through yoga. Daily practices of mindfulness and specific poses have been found to greatly reduce mental afflictions. When yoga came to the West, it was believed that yoga would be a great routine for strengthening and stretching …
The ear acts like a switchboard to the brain. When a point on the ear is stimulated, it sends a signal to the brain, which is then transmitted to the area of the body being treated. Think about reflexology, but on ears. Every part of the external ear connects through the microsystem reflexes to every part of the …
Ear acupuncture : A go-to wellness routine for stress, anxiety and general well being. Read More »
