Holistic Healing Blog - Wellness Awake

Easy Ways to Improve Digestion and Enhance Your Well-Being

by Leanne | May 31, 2018 | Healthy Living, Wellness Articles | 0

Your digestive health plays an important role for your overall well-being. If you have poor...

Yoga for Depression and Anxiety

by Meera Watts | Sep 13, 2017 | Emotional/Spiritual Healing, Wellness Articles | 0

How Yoga Helps Ease Nervous System Disorders Anxiety, depression, and even clinical mood disorders...

How to cure heartburn / acid reflux naturally

by Reinardt | Mar 2, 2017 | Healthy Living, Wellness Articles | 0

There are so many people with regular heartburn issues that do not even know or can’t put...

Why you get Kidney Stones & What to do about it

by Reinardt | Oct 15, 2016 | Healthy Living, Wellness Articles | 0

Let me start with my own story related to kidney stones / gal stones and an infected or constantly...

Emotional and Mental Health using Essential Oils and Aromatherapy

by Leanne | Jul 29, 2016 | Emotional/Spiritual Healing, Wellness Articles | 0

The benefits of Natural Aromas and Essential Oils on our Emotional and Mental Health, is often...

Why healing your emotional body is the best thing you could do for yourself…

by Leanne | Feb 18, 2016 | Emotional/Spiritual Healing | 0

The effect of your emotions on your body? Your physical, emotional and mental bodies are connected...

Power Balls – The Easiest Healthy Snack

by Leanne | Jan 5, 2016 | Healthy Recipes, Wellness Articles | 0

These balls are perfect for that moments when you just want something to bite. Healthy Snacks is...

Grilled Veg Cous Cous with Zingy Coriander Dressing

by Leanne | Aug 25, 2015 | Healthy Recipes, Wellness Articles | 3

Grilled vegetables with cous cous topped with a healthy creamy zingy coriander mustard dressing, nectarines and raisins. Perfect for a quick lunch or dinner, leftovers can easily be taken to work for a healthy lunch break.

Turmeric Jamu – Anti Cancer and Health Drink

by Leanne | Aug 21, 2015 | Healthy Living, Healthy Recipes, Wellness Articles | 0

Raw Turmeric Jamu Drink that can be enjoyed daily for amazing anti cancer inflamation fighting and general health benefits. Easy to make and tastes great!