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The Body has an extraordinary intelligence, Beyond what we actually realise. It has been with you since the beginning, recording every detail.

So how can we activateour natural healing intelligence and what is in the way of it?

When our body senses danger, it immediately triggers our flight or fight response….We start to experience stress, and a range of unwanted symptoms and feelings.

To protect us, our brain becomes fixated on potential threats and dangers. This can lead to the start of a predominant amount of negative focus and eventually creates a negative feedback loop.

The first thing we want to do is reverse this response by moving into the direction of health and wellness.

When the body deeply relaxes the natural intelligence of the body can take over and start to heal and balance the system:  

  • Organs that has been deprived can become fully oxygenated again.
  • The brain waves slow down to enable creative problem solving and constructive thought patterns.
  • Tensed up muscles can release to allow for blood and life force energy to start flowing again.
  • The heart muscle relaxes and can start to function “normally” again.
  • Tapping into your inner guidance and wisdom becomes possible again.

So what can we do about it, and how can we prevent this from happening over and over again???!

The brain is a amazingly effective machine, it can quickly learn how to do things, and with repetition the brain can even do these things without your conscious attention…. just like walking or swimming. The problem is when your brain has been programmed with detrimental habits, and responses….Every time we stress or experience trauma, we default back to these primitive response.

Sour LemonsThe Mind Body Connection:

Close your eyes and imagine just for a moment that you’re eating a lemon. First hold it in your hand, feel the texture then cut it in half. Watch the juice squirt out. Now put it up to your mouth. How much more saliva do you have in your mouth?

To the body, images created in the mind are just as real as actual events.

Using imagery, specific vibrations, sensory intelligence and breathing in a altered state of mind we can overwrite the messages of attack and create new neural pathways that benefits the body and heal the mind.

Unresolved emotions are like negative images playing in the background sending faulty messages.

Understanding the connection between our mind and our emotions….

The Emotional Body Is the truth of who you are at a feeling level. This body contains the imprints of the emotional aspect of your memories as well as your current emotional state. It is the bridge between your physical body and your mental body.

The emotional body is often overlooked as the source of where physical and mental ailments come from, the result:

  • Physical issues you just can’t heal from.
  • Recurring anxiety or depression and not knowing where it comes from.
  • Low self-worth, feelings of hopelessness, emotional pain or despair.
  • Not feeling like you belong, fear of being alone or isolated.
  • Feeling stuck, not being able to take the steps needed to make a change.

Damage to our emotional body can can come from any form of emotional neglect, trauma, needs not being met, verbal abuse or physical trauma….feather Most people have no idea that the very physical conditions that they’re experiencing in their life, are in fact a by product of pain that they are carrying around with them from the past.

Emotional damage can cause mental Interference to the brain, coming from the “heart-brain”.

According to neurocardiologists, 60 to 65 percent of heart cells are neurons, not muscle cells.2 This discovery has helped them develop experiments that have proved the heart works similar to the brain and in some ways is even superior to the brain. This may be the reason that the heart is the first organ to develop & function after conception. Within about 20 days after conception, the heart starts to function, where the brain does not function until after roughly 90 days. This information tells us that the brain is secondary to the heart.

At the heART of all healing…

Your Heart generates 60 to 1000 times more power and electromagnetic energy than your brain!

No wonder the Egyptians threw away the brain and kept the heart during mummification.

The Heart Math Institute found that there is more communication from the Heart to the Brain, than the other way around. Physically the communication happens through a nerve called the Vagus Nerve. So what are the heart communicating to the brain… In a fascinating new study, researchers at ETH Zurich have identified how feelings transfered to the brain via the vagus nerve are linked to different responses to fear.

This is why emotional experiences like heartbreak has such a Intense effect on ones mental condition.

Every emotion that we feel passes through our heart, our pericardium (sac that protects the heart) can become emotionally blocked, causing us not to feel or process emotions like we should. Clearing and opening the heart can be a profound healing experience leading to a range of benefits.

How does Emotional damage occur....

The effect of UNPROCESSED emotions

Trapped Emotions

Emotions are like energy signals or frequencies that vibrate through the body. If emotions are suppressed they can become trapped. Suppressed emotions occurs when emotions are unexpressed and invalidated, or as a result of terror or trauma.

The innocence of your consciousness and the guardian of your soul, the most potent muse of all time....
-Your Inner Child

In childhood

From the ages 1-7 we process experiences and situations through our emotional bodies which means that any situation cannot be mentally understood, analyzed and processed like adults do.

Because of the aforementioned way young children interpret life, emotions can become stuck, negative thought patterns or beliefs are created, later operating subconsciously in adulthood.

One of the many symptoms of these stuck emotions, are experiences and events that “feels” the same. This is a way the body is trying to bring up or surface the emotion for processing.

The result of integrating or releasing these emotions, can be life changing.

Most people report experience:

  • Feeling a immediate sense of relief, feeling lighter and more clear.
  • Effortlessly being able to move forward and take the steps to attract what is needed to get you where you want to be.
  • A change of perception and generally feeling more positive.
  • Feeling more happiness, freedom and calm in your life.
  • Feeling like you have reclaimed parts of yourself.
  • Clearing up of physical imbalances.

More about your Therapist

Working with your bodies natural healing system using the most up to date and transformational techniques.

Uncovering, finding and releasing the underlying causes of the discomforts we sometimes experience in life has been something I have been practicing and pursuing for the biggest part of my life… It has been, and still is a personal healing journey and an unsurpassed source of fulfillment.

The healing session is done over Skype in the comfort of your own home…. The session is set in a loving and non judgmental environment where you can feel safe and comfortable. Needless to say all sessions are confidential.

Reiki Master Teacher, Vortex Healing® , M – Healing®, Awakening the Illuminated Heart ® with Drunvalo Melchizedek, The Silva Method, Energy Medicine, Plants and Spiritual Evolution with David Crow,  EFT, Age Regression and Inner child work. Currently doing Plant Alchemy and Reiki Grand Masters.
Reiki Master Teacher, Vortex Healing® , M – Healing®, Awakening the Illuminated Heart ® with Drunvalo Melchizedek, The Silva Method, Energy Medicine, Plants and Spiritual Evolution with David Crow, EFT, Age Regression and Inner child work. Currently doing Plant Alchemy and Reiki Grand Masters.

Beyond the Physical : Going in the direction of what feels good and surrendering to what is in the way of it.

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