Wellness and Awakening… easy to use… simple and natural ways to enhance your life…
You will like what is offered here:
If you believe in processes and techniques that work with your body’s natural healing system….
Have an interest in mind body practices, and the mechanics of how these relate and interact with each other.
Want to find out more about yourself, while becoming more self aware, what could be holding you back…. and how to move beyond it into a more expanded state of being.
Love the Earth’s natural healing resources, and want to find natural easy to use self health practices to enhance your life!
The most dense and physical part of our being. Provides an experience of complete separation, which is unavailable in any other body. This experience of separation clarifies personal character and the essence of individuality.
The feeling body is the truth of who you are at a feeling level. This body contains the imprints of the emotional aspect of your memories as well as your current emotional state. It is the bridge between your physical body and your thinking body.
The Mental Body
The Mental Body facilitates cognition, the faculty of knowing. It gives you the ability to discern, and to have thoughts, beliefs and concepts.
Understanding how these bodies interact
The different aspects of ourselves are like the sides of a pyramid, it’s perfect balance dependents on the alignment of all the other aspects.
Interactions among emotional, mental, spiritual and behavioral factors directly affects overall well being.
This means that damage to one aspect, can lead to an imbalance showing up in the other aspects of your life. Eg. An interference in the physical body could be caused by a damage to the emotional body.
Eg. Being overweight (excessive physical padding) due to feelings of low self worth, not feeling good enough. or not feeling emotionally safe.
Eg. Highly intelligent people completely unable to connect emotionally.
(Overcompensation in the mental body due to damage in the emotional body.)
Getting to the root
When you are physically, emotionally or chemically stressed, your body releases stress hormones that can affect all of your systems and to go out of balance.
When our body senses DANGER, it immediately triggers our flight or fight response….We start to experience stress, and a range of unwanted symptoms, feelings or emotions.
Mentally to protect us, our MIND becomes fixated on potential threats and dangers. This can lead to an excessive amount of negative focus and eventually creates a negative spiral, causing extreme anxiety and the inability to cope in daily life.
Any kind of past trauma or unprocessed event where the body was not able to return to complete safety, can keep our autonomic nervous system stuck in fight, flight or freeze response. This unfinished response disables us to make clear decisions and to function at our optimal state. A dominant para-sympathetic state (fight or fight mode) can also be detrimental to our overall health.
More about your Leanne
Leanne started her path in the corporate world as a Chartered Accountant, but shortly after followed her calling to help people experience their highest joy and passion. She has been traveling South East Asia for more than 3 years researching and learning as much as possible about holistic healing and the best modern and ancient therapies and techniques….
A self healing discovery on uncovering the underlying cause of overwhelm, stress, emotional pain, and anxiety to shift into feeling safe, supported with a deeper sense of connection and well being.
Working with the bodies natural intelligence by using plants, natural and holistic techniques for deep transformation.
Leanne has completed a range of different course in Advance Kinesiology, Reiki , Iridology, Homeopathy, Vortex Healing® , M – Healing®, Awakening the Illuminated Heart ®, The Silva Method, Herbs, Plants and Spiritual Evolution , EFT, Aromatherapy and more…