The benefits of Natural Aromas and Essential Oils on our Emotional and Mental Health,Β is often either overlooked or under estimated. Essential oils are the concentrated version of the aromatic substances of plant botanicals. It takes 10,000 roses to fill a single 5ml bottle. I was reminded of this magical effect thatΒ natural aromas have on …
Emotional and Mental Health using Essential Oils and Aromatherapy Read More »
How Yoga Helps Ease Nervous System Disorders Anxiety, depression, and even clinical mood disorders symptoms can be reduced through yoga. Daily practices of mindfulness and specific poses have been found to greatly reduce mental afflictions. When yoga came to the West, it was believed that yoga would be a great routine for strengthening and stretching …
The ear acts like a switchboard to the brain. When a point on the ear is stimulated, it sends a signal to the brain, which is then transmitted to the area of the body being treated. Think about reflexology, but on ears. Every part of the external ear connects through theΒ microsystem reflexesΒ toΒ every part of the …
Ear acupuncture : A go-to wellness routine for stress, anxiety and general well being. Read More »
